LGBTQIA+ Affirming Therapy

Are you questioning your identity and need help understanding yourself on a deeper level?

Maybe you are feeling unhappy in your own skin, or perhaps not sure how to accept yourself for who you are. You may be struggling to feel comfortable in public or simply feel like you can not possibly be true to yourself. Perhaps you're feeling like you don’t fit in anywhere.

Whatever it is that you’re experiencing, your beginning to notice the impact of this in every part of your life:

- Difficulty getting through the day to day routine

- Feeling depressed and anxious daily

- Difficulty creating and maintaining relationships with others

LGBTQIA+ Affirming Therapy can help.

It may feel impossible now, but you can feel comfortable and confident in your own skin. And I can help you get there.

LGBTQIA+ Affirming Therapy help you do 3 things:

- Helps you identify what you need to make you happy

- Helps you recognize resources and support that you can access

- Helps you recognize what being true to yourself actually means

I’ll help you through this process, tailoring each step to your unique needs and circumstances. My approach to LGBTQIA+ affirming therapy comes from a place of understanding that individuals need a safe and non judgmental environment to process their identify openly and effectively.

You don’t have to live life feeling like an outcast and misunderstood. 

I can help you get there.

I offer free 15 minute consultations to see if we are the right fit therapeutically for therapy and to make sure that online therapy is the right fit for you and your needs. Please email me or call me to set up a free 15 minute consultation.

FAQ

Q: What do LGBTQIA+ Affirming Therapy sessions like? 

A: I meet clients at every session where they are that day. Meaning that clients are the experts in their own life and take the lead in sessions regarding the content discussed. I do actively help individuals find the resources they need, write hormone letters, and write gender affirming surgery letters. 

Q: How long does treatment usually last?

A: I normally complete treatment with clients within a years time. Sessions are scheduled weekly in the beginning, and then move to less frequently as progress in therapy begins to occur more regularly. Sessions are scheduled for a total of 50 minutes. Some cases will be in treatment longer, this depends on the specifics of the clients situation and how much support they feel like they need moving through medical processes and transitioning.

Q: What if I need help processing my identity and sexuality?

A: I do help clients to process these concepts in a safe and non judgmental space. 

Q: How do we get started?

A: You can call or email me to set up a free 15 minute video consultation to make sure we are a good fit for therapy services.