What To Expect At Your Visit
I am a trauma informed telehealth therapist who provides online counseling. I follow the lead of my clients in sessions. I meet with clients through video and by telephone. My whole practice operates online which makes attending sessions easier since you do not have to leave the comfort of your own home for sessions.
The first thing I do in sessions is create a safe environment for clients to be able to share and process their feelings and thoughts openly without judgement. I believe that the therapeutic relationship is an extremely important aspect of the therapy process. I am trained as as marriage and family therapist so I work with individuals as well as groups of individuals. You are the expert in your life. Together you and I decide what you would like to work on how we can reach your goals.